The Magic's In The Mind

The magic's in the mind...


Psychology focused, self-paced instruction for:

waetugo is for you...

If you have struggled to lose weight or maintain your goal weight then Waetugo can help you.

Weight Loss

Add and track your weight and see how you're progressing.

Keep an online journal of how your progress is going.

Add friends and discuss topics and methods that work for you.

Workplace Issues On Weight Most of us know exactly how much time we spend at work, each day, each week, …


Emotional or comfort eating In our previous article we examined what we might mean by emotional eating and used the …


Introduction to emotional eating Turning to food when feeling emotional is something many of us are familiar with. Some will …


Last week in our article on the effects of stress on our weight, we promised to provide some top tips …